At Farrell Fitness, we offer 29 classes per week designed to suit all fitness levels and goals. Whether you’re looking to build strength, increase flexibility, burn calories, or improve your overall fitness, we have something for you. Our expert coaches are here to guide and motivate you every step of the way.
At Farrell Fitness, we offer Open Gym access for members who prefer flexibility and independence in their workouts. Whether you’re looking to follow your own routine, work on specific fitness goals, or simply enjoy a workout, our Open Gym option is designed to meet your needs.
At Farrell Fitness, we believe recovery is just as important as the workout itself. That’s why we offer professional Massage Therapy to help you relax, recover, and enhance your overall well-being. Whether you’re dealing with sore muscles, stress, or just need some relaxation, our massage services are here to support your fitness journey.
At Farrell Fitness enhance your team’s athletic performance with sport focused workouts specifically designed for your specific sport. Whether you’re a football, hurling or rugby team, our sport-specific training focus on improving key skills, strength, speed, and agility to help you excel on the field. Our experienced trainers customise drills and exercises to address the specific needs of your sport, ensuring that your team is both physically and mentally prepared for competition.
At Farrell Fitness, we offer a wide range of programs individually designed to help you achieve your unique fitness goals. Whether you’re looking to build strength, lose weight, increase endurance, or improve overall fitness, our programming is tailored to meet you where you are and get you to where you want to be.
At Farrell Fitness our personal trainers work with you one to one and create a workout designed specifically for you, ensuring that every session is focused on your unique goals and needs. Whether you’re looking to lose weight, build muscle, improve endurance, recover from injury or train for a specific event, our expert trainers are here to guide, motivate, and support you every step of the way.
At Farrell Fitness our Teen Strength and Conditioning classes are designed to help young teens build a solid foundation of strength, power, and athleticism, while also focusing on injury prevention and improving overall fitness. Whether your teen is an aspiring athlete looking to improve performance in their sport or simply interested in getting stronger and healthier, these classes are tailored to meet the unique needs of growing bodies.
The Styku 3D Body Scan is an innovative and cutting-edge technology that provides highly accurate, detailed measurements of your body composition. Using advanced 3D body scanning technology, the Styku system captures your body’s shape and size with precision, offering a comprehensive view of your health and fitness.
At Farrell Fitness, we offer HYROX Training access for members looking to challenge themselves with functional fitness. Whether you’re preparing for an upcoming HYROX event, building endurance and strength, or just love the competitive edge of hybrid training, our HYROX-focused sessions are designed to push your limits and help you perform at your best.
At Farrell Fitness, we offer 29 classes per week designed to suit all fitness levels and goals. Whether you’re looking to build strength, increase flexibility, burn calories, or improve your overall fitness, we have something for you. Our expert coaches are here to guide and motivate you every step of the way.
Class Options Include:
At Farrell Fitness, we offer Open Gym access for members who prefer flexibility and independence in their workouts. Whether you’re looking to follow your own routine, work on specific fitness goals, or simply enjoy a workout, our Open Gym option is designed to meet your needs.
With flexible hours you can come in anytime during our opening hours, train at your own pace without having to schedule a class, feel like a work just pop to the gym!
We have a wide range of equipment for you to enjoy from cardio machines, strength equipment, free weights, and functional training areas. We are constantly upgrading our equipment to give members the best possible gym experience to allow them to achieve their goals.
Our Open Gym is suitable for all levels whether you’re an experienced athlete or just starting out, we offer the space and tools to tailor your workout to your level.
At Farrell Fitness, we believe recovery is just as important as the workout itself. That’s why we offer professional Massage Therapy to help you relax, recover, and enhance your overall well-being. Whether you’re dealing with sore muscles, stress, or just need some relaxation, our massage services are here to support your fitness journey.
Benefits of a Massage:
At Farrell Fitness our personal trainers work with you one to one and create a workout designed specifically for you, ensuring that every session is focused on your unique goals and needs. Whether you’re looking to lose weight, build muscle, improve endurance, recover from injury or train for a specific event, our expert trainers are here to guide, motivate, and support you every step of the way.
You will receive focused, undivided attention during each training session to ensure proper technique and maximise results.
Having a personal trainer keeps you committed, motivated, and on track to meet your goals. They’ll hold you accountable and provide the support you need to push through challenges.
At Farrell Fitness enhance your team’s athletic performance with sport focused workouts specifically designed for your specific sport. Whether you’re a football, hurling or rugby team, our sport-specific training focus on improving key skills, strength, speed, and agility to help you excel on the field. Our experienced trainers customise drills and exercises to address the specific needs of your sport, ensuring that your team is both physically and mentally prepared for competition.
These sessions are designed to increase your team’s physical strength, improve cardiovascular endurance, and enhance overall athleticism. Our coaches will develop custom workout plans to meet the specific needs and fitness levels of your team, ensuring that each participant progresses safely and effectively.
At Farrell Fitness our Teen Strength and Conditioning classes are designed to help young teens build a solid foundation of strength, power, and athleticism, while also focusing on injury prevention and improving overall fitness. Whether your teen is an aspiring athlete looking to improve performance in their sport or simply interested in getting stronger and healthier, these classes are tailored to meet the unique needs of growing bodies.
Our certified trainers combine weight training, bodyweight exercises, agility drills, and endurance work to create a well-rounded program that enhances strength, balance, coordination, and flexibility. Teens will be taught proper techniques to ensure safe training and maximize results.
Orders will be delivered 5 weeks after closing dated
Yes, we have certified personal trainers available to create customized workout plans and provide one-on-one guidance.
No. you can do a Pay as you go for Classes or a Day Pass for the Open Gym. Both options are €15.
Yes, we offer a one-week trial pass for new members to experience our facilities and services before committing to a membership.
Yes. We will offer you a complimentary induction for one hour. Additional hours needed incurs a cost of a PT session.
Yes. We have a fully equip open gym that can cater for classes and up to 50 members at the same time
There is plenty of space between 6am and 4pm Monday to Friday and you won’t feel like it’s too busy. Peak hours are between 4.15pm and 7.30pm. Then it will start to quieten down again from 7.30 to 9.30pm. On the weekends there is a steady flow from 8am to 4pm. If you are nervous and would like us to help? Just ask. We are happy to do so!
We cater for each person. Every person in our classes has their own Rack, Bar, Kettlebells,Dumbbells, TRX Strap, Bench, Weights 150kg. Therefore it is very easy for our instructors to adapt or regress the session to suit you. Nobody in the class would even know it was changed as they are all focusing on their own exercises.
Yes, we offer flexible membership options, including short-term, long-term, and family plans, as well as corporate memberships to fit various needs and lifestyles.
