Sport Specific Team Training ideal for Swimming Teams looking to build strength and fitness outside of the pool.
Farrell Fitness has been working with New Ross Swimming Club for the past three years, producing some of the best young swimmers in the country.

Sport Specific Team Training ideal for Swimming Teams looking to build strength and fitness outside of the pool.
Farrell Fitness has been working with New Ross Swimming Club for the past three years, producing some of the best young swimmers in the country.

Pre-Season Strength and Conditioning Team Training available For GAA, Soccer and Rugby Clubs.
Farrell Fitness worked with Cushinstown GAA over a two year period helping them win the County and Leinster Championship. Not only that, they reached the All Ireland Final for the first time in the clubs history.

Pre-Season Strength and Conditioning Team Training available for GAA, Soccer and Rugby Clubs.
Farrell Fitness worked with Cushinstown GAA over a two year period helping them win the County and Leinster Championship. Not only that, they reached the All Ireland Final for the first time in the clubs history.

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