10 Week Transformation Package

Our body transformation is an intense program run over 10 weeks (four gym sessions per week). These sessions are a combination of strength and conditioning and focus on helping build strength, gain muscle and in turn loosing body fat.

Each client is assessed at the beginning and at the end of the 10 weeks. Our sessions combined with our nutritional plan will get you the results you seek provided you stick to our plan. The results we have seen in clients over the 10 weeks speak for themselves

  • Nutritional Plan

  • 2 fitness tests (Before and After Package)

  • 2 Styku Body Scans (Before and After Package)

  • Pictures (Before and After Package)

  • Make new friends

  • Have great craic in a fun and safe environment


Some of our amazing transformations


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